Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/85/13088385/html/Exoticbbq/index.php:2) in /home/content/85/13088385/html/Exoticbbq/wp-content/plugins/captcha-code-authentication/wpCaptcha.php on line 45

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/85/13088385/html/Exoticbbq/index.php:2) in /home/content/85/13088385/html/Exoticbbq/wp-content/plugins/captcha-code-authentication/wpCaptcha.php on line 45
Kangaroo Fillet - Exotic BBQ

Kangaroo Fillet


time

15 mins

Serves:

4 Persons


ingridents:

        • 1 lb kangaroo fillet (tenderloin steak)
        • 1 tablespoon olive oil
        • 1 teaspoon kosher salt
        • 1/2 teaspoon thyme
        • 1 teaspoon fresh ground pepper
        • 4 tablespoons Worcestershire sauce
        • 1/4-1/2 teaspoon sugar

directions:

        1. Heat the oil in a heavy nonstick pan.
        2. Rub all sides of the meat w/ the salt, pepper and thyme.
        3. Mix worcestershire sauce and sugar together and drizzle ONLY HALF over meat; reserving other half.
        4. Sear meat on high heat quickly on each side (for about 2 minutes each side) to seal juices.
        5. Reduce heat slightly and cook until just a little pink inside of each piece.
        6. Stir remaining sauce into pan juices.
        7. Serve meat with the pan juices.

 Source: http://australian.food.com/recipe/kangaroo-fillet-174949

Tagged with →